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Pharmacy Blog

Blood Pressure...(0)

posted on   14th April 2015

Blood Pressure

At Aston Pharmacy we offer FREE blood pressure checks!


Many people do not have ‘lucky numbers’: A shocking 1 in 3 adults has high blood pressure and a third of them have no idea, as it has no symptoms. It is the UK’s biggest silent killer, responsible for 60% of strokes and 40% of heart attacks. High blood pressure is also a risk factor for kidney disease and dementia.


You can take steps to prevent high blood pressure by:

  • losing weight if you need to
  • reducing the amount of salt you eat
  • exercising regularly
  • eating a healthy diet
  • cutting back if you drink too much alcohol
  • stopping smoking
  • cutting down on caffeine

If your blood pressure is found to be high, it will need to be closely monitored until it is brought under control.